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Thursday, March 22, 2018

गर्भावस्था में न घबराएं और करें बस ये हस्त योग मुद्रा - Apana Mudra Is T...

अपान मुद्रा - गर्भवती महिलायों के लिए एक अच्छी, सरल और सुरक्षित हस्त योग मुद्रा 

Safe delivery, smooth delivery ya painless delivery aadi ke liye anek Hast Mudra hain parantu Apana Mudra best mani gaee hai. Is video me maine Apana Hast Yog Mudra ka bataya hai.  Agar sanson ke niyantran ke saath is hast mudra ko garbhwati mahilayen kar leti hain to unko acche parinam mil sakte hain. Alternative health ya ailment remedial measures ke liye Hast Yoga Mudra ek accha vikalp siddh hota hai.



https://youtu.be/AEo-IPqU2pY

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